Description
Focus T25: Get It Done in 25 Minutes Focus T25 is a 10-week program made up of workouts that only take 25 minutes to do. This program is ideal for those with busy schedules or people who are short on time but want to 'GET IT DONE' and do the best workout in the shortest time possible. Focus T25 Stretch-1.mkv 162.05 MB FocusT25AlphaSchedule.pdf 60.95 KB. 25 minutes, 5 days, 10 weeks. Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin' Body, comes with his latest workout.
Jul 07, 2017 Watch online now: Focus T25 - Total Body Circuit. Alpha - Speed 1.0 - Focus T25. Watch online now: Focus T25 - Speed 1.0. Try the Focus T25 Workout risk-free for 60 days! Lists of All Videos from Focus t25 Workout Download Alpha Phase Schedule In the Alpha Phase calendar you are focused on building foundation and using your own body weight with core strength! You’ll get to do workouts such as. Total Body Circuit. Click here to learn more about FOCUS T25: https://faq.beachbody.com/app/answers/detail/aid/2243/lob/teamSubscribe:http://goo.gl/mgDrPihttp://bit.ly/BuyFocus.
T25 Workout Torrent Download
Shaun T’s Focus T25 Workout – Introductory Video:
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
Details of full Videos / Workouts:
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
Focus T25 Workout Free Download Utorrent
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* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide [Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: AlphaCardio >> [Click to watch / download]
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